Cleansing

Decided a cleansing was needed. Stopped drinking for a day, gonna try and go for a week or longer.

Now before anyone asks, I’m not giving up drinking. What I’m giving up is this belly I’ve developed. You’d never realize how many calories are in a double scotch neat, but apparently the answer is a butt load. And no I’m not giving my collection away.

We bought an elliptical. Now I know I swore after the military I’d never exercise regularly again, something about people yelling at you to “move your ass” really kills the joy in running for fun. I love this elliptical though and it beats the hell out of running in 115 degree Arizona heat. Now I have no excuses!

It helps to jump in a pool right after too.

-OM

Weekend photos

Went exploring this weekend. Here’s some shots!

I thought the castle in the mountain was cool. It’s really a village of homes made of mud that some Native Americans lived in. Nice little hike and some informative tour info.

This gorge and natural bridge were amazing! We were sad it was closed off so we couldn’t go down to the waterfall.

Japanese garden was very peaceful to walk around in Phoenix! I’d go back there.

-OM

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